Eating too much sugar can result in higher blood levels of cholesterol and triglycerides. It's recommended that women consume no more than 6 teaspoons of sugar daily and men are to consume no more than 9 teaspoons of sugar. A standard can of soda contains...

A Different Low-Carb Diet There are many methods to losing weight, but most people turn to a specialized eating plan first, since this approach takes the guesswork out of deciding, "What's for dinner?" Depending on your goals, you could choose a...