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	<title>Nutritional Counseling</title>
	<link>http://nutritionalcounseling.com</link>
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		<title>Could Your Sugar Habit Be Causing Your High Cholesterol?</title>
		<description><![CDATA[Eating too much sugar can result in higher blood levels of cholesterol and triglycerides. It&#8217;s recommended that women consume no more than 6 teaspoons of sugar daily and men are to consume no more than 9 teaspoons of sugar. A standard can of soda contains about 11 teaspoons of sugar. When reading labels, it&#8217;s important [...]]]></description>
		<link>http://nutritionalcounseling.com/general-nutrition/could-your-sugar-habit-be-causing-your-high-cholesterol/</link>
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		<title>The Walker Diet</title>
		<description><![CDATA[A Different Low-Carb Diet There are many methods to losing weight, but most people turn to a specialized eating plan first, since this approach takes the guesswork out of deciding, &#8220;What&#8217;s for dinner?&#8221; Depending on your goals, you could choose a program focused on eating low-carbohydrate, low-fat, high-protein, no meat or even all liquid. In [...]]]></description>
		<link>http://nutritionalcounseling.com/dieting/the-walker-diet/</link>
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		<title>The Benefits Of Pumpkin Seeds</title>
		<description><![CDATA[Article by: Pam Higgins, Certified Health Coach Pumpkin seeds are most popular around the Fall when pumpkin carving is most prevalent for Halloween and pumpkin pies are prepared for Thanksgiving. These little gems are great any time of the year and are especially wonderful for those who are allergic to nuts. Pumpkin seeds are a [...]]]></description>
		<link>http://nutritionalcounseling.com/general-nutrition/the-benefits-of-pumpkin-seeds/</link>
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		<title>Organic Foods Are The Best Way For Losing Weight</title>
		<description><![CDATA[If you need a reason for eating foods that are natural, having an easier time losing weight would be high on the list. There are, of course, other factors that must be recognized, such as how many calories you consume and getting regular exercise, but organic food can help your body function more efficiently. Never [...]]]></description>
		<link>http://nutritionalcounseling.com/weight-loss/organic-foods-are-the-best-way-for-losing-weight/</link>
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		<title>Keys To Developing A Flat Abs Diet Plan</title>
		<description><![CDATA[Nearly everybody wants perfect flat abs and most will stop at nothing to enhance their abs.  To get firmer abs it is essential to work out and stick to a flat abs diet that is designed specifically to get your abdominal muscles toned quickly.  The key distinction between a standard diet plan and an ab [...]]]></description>
		<link>http://nutritionalcounseling.com/weight-loss/keys-to-developing-a-flat-abs-diet-plan/</link>
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		<title>Discover Super Grain Millet</title>
		<description><![CDATA[Article by: Pam Higgins, Certified Health Coach Millet, is a nutritional powerhouse among grains. Millet is gluten free and is a good source of protein and several other nutrients, including magnesium, iron, phosphorus, and manganese. Millet contains silica, which helps keep bones flexible in the aging process. Millet is good for the kidneys, stomach and [...]]]></description>
		<link>http://nutritionalcounseling.com/general-nutrition/discover-super-grain-millet/</link>
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		<title>Be Healthy And Balanced With Old-Aged Eating Routine</title>
		<description><![CDATA[Early people or maybe our ancestors never experienced the luxury of getting the opportunity to buy foods from supermarkets whenever they want it. However, though they don’t possess the lavishness that we have in these days, they are found to be better and strong. These people obtain minerals and vitamins from hunting live creatures and [...]]]></description>
		<link>http://nutritionalcounseling.com/general-nutrition/be-healthy-and-balanced-with-old-aged-eating-routine/</link>
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		<title>Body Building: Look Great And Feel Good</title>
		<description><![CDATA[Muscle development is one healthy practice that does not only offer fitness but also physical beauty. Men and women alike who&#8217;re into bodybuilding have lean bodies, toned and well-defined muscles. A person might begin with cardio exercises and some strength training to be able to sustain weight lifting and other activities for muscle development. Strength [...]]]></description>
		<link>http://nutritionalcounseling.com/sports-nutrition/body-building-look-great-and-feel-good/</link>
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		<title>Organic Wheatgrass Powder: The Price Of Staying Free From Cancer</title>
		<description><![CDATA[For some today, keeping healthy is certainly a necessary but an extremely quite expensive solution. The slowdown of the global economic climate in addition to the soaring fuel rates have pushed food prices and in many cases medical-related fees through the roof. Even the common cold drugs today could cost much more than what the [...]]]></description>
		<link>http://nutritionalcounseling.com/sports-nutrition/organic-wheatgrass-powder-the-price-of-staying-free-from-cancer/</link>
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		<title>Tips To Kick Start Your Energy Before Heading To The Office</title>
		<description><![CDATA[Article by: Pam Higgins, Certified Health Coach Do you struggle during the work day with energy and find yourself reaching for coffee, donuts, or candy just to stay in motion? Here are a few tips to help get your energy going in the morning: 1. Set a regular sleep schedule that allows 7-8 hours of [...]]]></description>
		<link>http://nutritionalcounseling.com/general-nutrition/tips-to-kick-start-your-energy-before-heading-to-the-office/</link>
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